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Rhythms of Wellness: Lion-Hearted

  • Women's Drum Center 2242 University Avenue West Saint Paul, MN, 55114 United States (map)

Instructor: Jessa Walters

Join Evolutionary Astrologer Jessa Walters for an uplifting, soul-nourishing gathering at the height of Leo Season—a time in the Sun’s cycle that calls us to come together to celebrate the ways we all shine, to embody our joy and to connect with our infinitely creative inner child.

We will explore Lion-Hearted Leo's invitation into greater aliveness, authentic self-expression and the deep warmth of being truly seen. Through rhythm, ritual and connection, we will strengthen our vitality in shared presence.

Our time together will include:

– Gentle breathwork and movement to ground and center ourselves

– A guided inner child meditation with time for reflection and sharing 

– Communal drumming, organic movement and song

– A heart-centered ritual of giving and receiving

Please bring a journal and come as you are! Drums will be provided, or feel free to bring one if you have one.

Date: Wednesday, August 6

Time: 6:30 – 8:30 pm

Fee: $45

Open to all gender identities

INSTRUCTOR BIO:  Jessa Walters is an Evolutionary Astrologer, practicing professionally since 2015. She is also a Trauma Center Trauma-Sensitive Yoga Facilitator (TCTSY-F) and is trained in Family Constellations Facilitation. Jessa is based in Pacifica, California with deep roots in Minneapolis, Minnesota.

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August 1

Skill Builder: West African Solo and Improv Workshop