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Corrective Movement for Drummers

  • Women's Drum Center 2242 University Avenue West Saint Paul, MN, 55114 United States (map)

INSTRUCTOR BIO INFO: Allie Birdseye-Hannula

Calling All Drummers!

Join us for this 1-hour session focusing on stretch and strength activities to enhance your stick and hand drumming abilities. We’ll work on the muscle groups you rely on to support drumming precision with activities designed to:

  • Reinforce and support ergonomics in drumming

  • Train or retrain muscles through corrective movements

  • Strengthen supporting muscle groups for greater endurance

  • Stretch supporting muscle groups

Bring a yoga mat or blanket to move on and a water bottle. Wear comfortable clothes and non-street gym shoes or grippy socks.

Disclosure: This workshop seeks to offer support and body awareness techniques to help retrain your body and reinforce how to safely support optimal movement while you play. Modifications are available and as with every movement program, please consult with your doctor on whether this program is right for you before registering.

Level: All

Cost: $25

Open to all gender identities

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Drumming for Jazz Combo with Moss
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Introduction to the Washboard